I lost 125 lbs in 18 months with a low carbohydrate diet and intermittent fasting. Want to know what improved during this process? My skin, energy level, hair, blood sugar, mental health, stamina, BP, and liver function—just to name a few! #weightloss #beforeandafter pic.twitter.com/ZTOZbuZnut
— Kevin Gendreau, M.D. (@KevinGendreau) May 1, 2021
My diabetes educator told me I needed 240g of carbs a day. I put my T2 in remission by eating 20g of carbs or less a day. 10 years low carb/keto and carnivore. pic.twitter.com/kYyC5DR14z
— Tami Herron (@nctami72) May 1, 2021
My biggest achievement as a Nutritionist was to make my 55-year-old mom understand the importance of #LCHF diet.
— Prajyot | Nutritionist (@PKasavkar) April 15, 2021
She has completed 1 year on the #LCHF diet.
She also sometimes ask #diabetic relatives to quit glucose & #FattyProtein@shashiiyengar @dlifein pic.twitter.com/dCDjmTQYpQ
Another n of one for #TheCaseforKeto. Ashley is the sister-in-law of a good friend. No before and after weights necessary. pic.twitter.com/CHdjEk9Wu8
— gary taubes (@garytaubes) April 29, 2021
Age 41: 290lbs, uncontrolled seizures, anxiety, insomnia.
— SeizureSalad 🧠(@SeizureSalad314) November 17, 2020
Age 44: Down 160lbs, 0 seizures, no anxiety, no medication, 20+ mile hikes, lifting.
I just turned 45. I started #keto in 2017 for my epilepsy.
I had no grasp of how much it would change my life.
This is my "new normal." pic.twitter.com/jTbNy1eUQF
One reply on “Testimonial: Diet Heal #3”
Thanks for your blog, nice to read. Do not stop.